Pilat-sticity Fall-Winter 2020-2021

This combined workout combines fascial training and pilates concepts. It will give your body a stronger support system.

Pilat-sticity with Tamar 30-08-20

Pilat-sticity with Tamar 3

Pilat-sticity with Tamar 25-10-'20

Pilat-sticity with Tamar 01-11-'20

Pilat-sticity with Tamar 08-11-'20

Pilat-sticity with Tamar 15-11-'20

Pilat-sticity with Tamar 22-11-'20

Pilat-sticity with Tamar 29-11-'20

Pilat-sticity with Tamar 13-12-'20

Pilat-sticity with Tamar 27-12-'20

Pilat-sticity with Tamar 03-01-'21

Pilat-sticity with Tamar 10-01-'21

Pilat-sticity with Tamar 17-01-'21

Pilat-sticity fall winter 24-01-'21

Pilat-sticity fall winter 31-01-'21

Pilat-sticity 7-2-21.mp4

Pilat-sticity with Tamar 14-02.mp4

Pilat-sticity with Tamar 21-02.mp4

Pilat-sticity with Tamar 28-2.mp4

Pilat-sticity with Tamar 7-3.mp4

Pilat-sticity with Tamar 14-3.mp4